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Channel: Alane’s Blog – Nutritionally Yours
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The Thyroid and Cortisol Connection No One Is Talking About

The Thyroid and Cortisol Connection No One Is Talking About You wake up tired, but you get up anyway. There is work to do, a family that needs you, appointments to remember, groceries to buy, bills to...

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What Helped Me Manage Lyme Disease When Nothing Else Worked

What Helped Me Manage Lyme Disease When Nothing Else Worked There was a time in my life when I wondered if I would ever feel normal again. If you have Lyme disease—or you have been treated for Lyme but...

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The Gut-Lyme Connection: Why Supporting Your Gut Matters With Lyme Disease

The Gut-Lyme Connection: Why Supporting Your Gut Matters With Lyme Disease When people think about Lyme disease, they usually think about fatigue, joint pain, brain fog, neurological symptoms, or the...

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Normal Thyroid Labs But Still Feel Awful? Here’s Why

Why Your Thyroid Labs Look Normal But You Still Feel Awful "Your thyroid labs are normal."  If you have heard those words but walked out of the office thinking, Then why do I feel so awful?, this...

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How to Find the Right Ehlers-Danlos Doctor: What Every EDS Patient Should Know

How to Find the Right Ehlers-Danlos Doctor: What Every EDS Patient Should Know If You're Searching for an EDS Doctor, You're Probably Looking for More Than a Diagnosis If you've typed "Ehlers-Danlos...

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The Hidden Connection Between Ehlers-Danlos Syndrome, Gut Health, and...

The Hidden Connection Between Ehlers-Danlos Syndrome, Gut Health, and Nutritional Deficiencies "Why Does My Stomach Hurt All the Time?" If you have Ehlers-Danlos Syndrome (EDS), you've probably asked...

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Living with Ehlers-Danlos Syndrome: Why Root Cause Testing and Nutrition...

Living with Ehlers-Danlos Syndrome: Why Nutrition and Root Cause Testing Changed Everything for My Patients Living with EDS Is More Than Joint Pain One of the hardest parts about living with...

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The Best Lab Tests for Weight Loss Resistance After 40

The Lab Tests That Explain Weight Loss Resistance (That Most Doctors Never Order) "I've Tried Everything. Why Won't My Weight Budge?" If you've ever said... "I hardly eat." "I exercise every day." "My...

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Cortisol and Belly Fat: What Is Actually Going On and What Can You Do About It?

Cortisol and Belly Fat: What Is Actually Going On and What Can You Do About It? If you are a woman over 40 and suddenly feel like your body has changed overnight, you are not imagining things. None of...

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Why You Cannot Lose Weight Even When You Are Doing Everything Right

Why You Cannot Lose Weight Even When You Are Doing Everything Right Have you ever found yourself standing in front of the mirror wondering what happened? You are eating less than you used to. You try...

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Natural Ways to Reduce Fibro Flare-Ups: What the Research Shows

Natural Ways to Reduce Fibro Flare-Ups: What the Research Shows If you are living with fibromyalgia, you probably know exactly what I mean when I say you can have a good day and think things will...

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Why Autoimmune Conditions and Gut Health Are More Connected Than You Think

Why Autoimmune Conditions and Gut Health Are More Connected Than You Think I cannot tell you how many times someone has come into my office because of their thyroid, only to discover they were also...

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Is Naturopathic Medicine Right for You? Here Is How to Know

Is Naturopathic Medicine Right for You? Here Is How to KnowA woman sat across from me recently and said something I hear almost every week."I don't know what's wrong with me, but I know this isn't...

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How to Boost Collagen Naturally, Three Ways That Work

How to Boost Collagen Naturally: 3 Ways That Actually Work If you're like many women I work with, you've probably looked in the mirror one day and thought: "When did my skin start looking different?"...

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Why Are So Many People Searching for a Naturopathic Doctor?

Why Are So Many People Searching for a Naturopathic Doctor?Over the past several years, more people than ever have been searching online for a naturopathic doctor, naturopath, or naturopathic doctor...

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How to Find a Holistic Doctor Who Actually Listens

What Does a Holistic Health Practitioner  Actually Do? If you have been searching for functional medicine near me, there is a good chance you already know this feeling. A woman sat across from me...

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Functional Medicine vs Conventional Medicine: What Is the Difference and Why...

Functional Medicine vs Conventional Medicine: What Is the Difference and Why Does It Matter? If you have ever searched for "holistic doctor near me" or "functional medicine near me," online, chances...

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What Does a Holistic Health Practitioner Actually Do?

What Does a Holistic Health Practitioner  Actually Do?If you have ever searched:“holistic doctor near me”or“functional medicine near me”you may still be wondering what a holistic doctor near me...

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Why Weight Loss Gets Harder After Menopause | Midlife Metabolism Support

Why Weight Loss Gets Harder After Menopause If you are struggling with weight loss after menopause, you are not alone. Many women over 40 feel like their body no longer responds the way it used to. I...

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Why Women Over 40 Feel Inflamed All the Time | Nutritionally Yours

How to Stop Food Why Women Over 40 Feel Inflamed All the Time If you are a woman over 40 and feel like your body suddenly changed overnight… you are not imagining it. Many women tell me they wake up...

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